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I found that my daily walks are not enough anymore. I decided to start rucking with a 40lb vest. it balances out my more static weight training. At my age I need to keep my mind and body both working. The vest looked so much bigger in the ads. Adding more endurance to my play as well.
I found that my daily walks are not enough anymore. I decided to start rucking with a 40lb vest. it balances out my more static weight training. At my age I need to keep my mind and body both working. The vest looked so much bigger in the ads😂. Adding more endurance to my play as well. 😈
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